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ME-Chronic Fatigue Syndrome and Fibromyalgia Self Help Course

From Tuesday 19 February 2019 -  10:00am
To Tuesday 09 April 2019 - 02:00pm

Learn practical skills for dealing with common problems of ME/Chronic Fatigue Syndrome and Fibromyalgia in a supportive environment. This course focuses on the key skill of pacing, which is very effective in minimising relapses. Practice techniques to reduce stress, manage emotions and improve relationships. Build a local support network in seven sessions over eight weeks.

Location Pearce Community Centre, Collett Place, Pearce, ACT
Contact 
Robyn Harris | This e-mail address is being protected from spambots. You need JavaScript enabled to view it. | 02 6290 1984

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