ME-Chronic Fatigue Syndrome and Fibromyalgia Self Help Course
From Tuesday 19 February 2019 - 10:00am To Tuesday 09 April 2019 - 02:00pm
Learn practical skills for dealing with common problems of ME/Chronic Fatigue Syndrome and Fibromyalgia in a supportive environment. This course focuses on the key skill of pacing, which is very effective in minimising relapses. Practice techniques to reduce stress, manage emotions and improve relationships. Build a local support network in seven sessions over eight weeks.
Location Pearce Community Centre, Collett Place, Pearce, ACT Contact Robyn Harris |
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| 02 6290 1984