Wanna Live Longer ?


There’s a new spin on an old cliché for Canberrans who want to live longer.

Researchers have confirmed on paper, something we’ve been told time and time again – there’s greater longevity with just a little bit more exercise…

Researcher Shivangi Shah says even if you jump in your car, park it a little further away from your destination.

The study involved more than 19,000 participants from both Australia and the United States… all were aged 70 and over.

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